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Week 73 : Day 6
Ex # 106 Trinity of Practice: Breath, Energy Awareness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 73 : Day 5
Ex # 59 Transforming Emotions. Ex # 105 Heart Gold Thread. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 73 : Day 4
Ex # 26 Activating Inner Massage. Ex # 41 Body Alertness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 73 : Day 3
Ex # 58 Coordinating the Wholeness of Energy. Ex # 77 Stream of Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 73 : Day 2
Ex # 27 Touching Nurturing Feeling. Ex # 33 Energizing the Lower Body. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 73 : Day 1
Ex # 105 Heart Gold Thread. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 72 : Day 7
Ex # 105 Heart Gold Thread. Ex # 73 OM AH HUM. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 72 : Day 6
Ex # 105 Heart Gold Thread. Ex # 11 HUM. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 72 : Day 5
Ex # 104 Sacred Energy. Ex # 10 AH. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 72 : Day 4
Ex # 105 Heart Gold Thread. Ex # 24 Being and Body. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku