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Week 26 : Day 4
Ex # 57 Opening Up the Heart. Ex # 67 Sensing Body Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 26 : Day 3
Ex # 35 Loosening up the Mind. Ex # 24 Body & Being. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 26 : Day 2
Ex # 55 Balancing Mind & Senses. Ex # 89 Transforming Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 26 : Day 1
Ex # 99 Touching Positive Feeling. Back of the Legs Massage on P. 370-371. Ex # 3 Tasting Relaxation. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 25 : Day 7
Ex # 33 Energizing the Lower Body. Ex # 110 Energizing Body and Mind. Ex # 11 Hum. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 25 : Day 6
Ex # 35 Loosening up the Mind. Ex # 99 Touching Positive feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 25 : Day 5
Ex # 13 Cleansing Breath. Ex # 106 Trinity of Practice. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 25 : Day 4
Ex # 91 Activating HEaling Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 25 : Day 3
Ex # 38 Enjoying Sensation. Ex # 105 Heart Gold Thread. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 25 : Day 2
Ex # 95 Stimulating Inner Energy. Ex # 22 Flying. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku