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Week 22 : Day 2
Ex # 27 Touching Nurturing Energy. Ex # 49 Exercising in Space. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 22 : Day 1
Seven Gestures. Ex # 17 Lightening Thoughts. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 21 : Day 7
Seven Gestures. Ex # 17 Lightening Thoughts. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 21 : Day 6
Seven Gestures. Ex # 17 Lightening Thoughts. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 21 : Day 5
Ex # 27 Touching Nurturing Feeling. Ex # 12 Breathing OM AH HUM. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 21 : Day 4
Ex # 43 Sensing Body Energy. Ex # 8 Living Life in the breath. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 21 : Day 3
Ex # 22 Flying. Ex # 15 Loosening Up. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 21 : Day 2
Ex # 58 Coordinating the Wholeness of Energy. Variation 1. Ex # 21 Healing Body and Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 21 : Day 1
Ex # 52 Revitalizing Energy. Ex # 34 Inner Gold. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 20 : Day 7
Seven Gestures. Ex # 38 Enjoying Sensation. Ex # 41 Body Alertness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku