Category: Practices of the Day

  • Week 19 : Day 3

    Seven Gestures. Ex # 54 Loosening up the Self Image. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 19 : Day 2

    7 Gestures. Ex # 22 Flying. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 19 : Day 1

    7 Gestures. Ex # 15 Loosening Up. Ex # 41 Body Alertness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 18 : Day 7

    Ex # 25 Calming Inner Energy 3rd Variation. Ex # 26 Activating Inner Massage. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 18 : Day 6

    Ex # 25 Calming Inner Energy 2nd Variation. Ex # 30 Expanding Awareness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 18 : Day 5

    Ex # 25 Calming Inner Energy. Ex # 34 Inner Gold. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 18 : Day 2

    Ex # 20 Touching Body Energy. Ex # 8 Living life in the breath. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 17 : Day 1

    Ex # 15 Loosening Up. energizing hands and massage. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 16 : Day 7

    Ex # 18 Body of Knowledge Ex # 6 Joyful breath All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 16 : Day 6

    Diana led the session today. The practices were Ex # 25 Calming Inner Energy. Ex # 70 Light Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku