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Loosening Up
Ex # 15 Loosening Up. Ex # 32 Touching Body, Mind and Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Awakening the Senses
Ex # 36 Awakening the Senses. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Texture of Joy
Ex # 102 Texture of Joy. Ex # 48 Enjoying Space. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Seven Gestures
Seven Gestures. Ex # 2 Melting Tension. Ex # 75 Body of Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Flying
Ex # 22 Flying. Ex # 73 OM AH HUM. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Texture of Joy
Ex # 102 Texture of Joy. Ex # 77 Streaming Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Lightening Thoughts
Ex # 17 Lightening Thoughts. Ex # 19 Revitalizing Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Cleansing Breath
Ex # 13 Cleansing Breath. Ex # 101 Touching Present Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Wholesome Energy
Ex # 100 Wholesome Energy. Ex # 84 Stimulating the Essence of Vitality. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Cleansing Breath
Ex # 13 Cleansing Breath. Ex # 20 Touching Body Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku