-
Week 22 : Day 5
7 gestures. Ex # 20 touching body energy 9 reps. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
-
Week 22 : Day 4
7 gestures. Ex # 20 touching body energy 9 reps. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
-
Week 22 : Day 3
7 gestures. Ex # 20 touching body energy 9 reps. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
-
Week 22 : Day 2
Ex # 27 Touching Nurturing Energy. Ex # 49 Exercising in Space. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
-
Week 22 : Day 1
Seven Gestures. Ex # 17 Lightening Thoughts. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
-
Week 21 : Day 7
Seven Gestures. Ex # 17 Lightening Thoughts. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
-
Week 21 : Day 6
Seven Gestures. Ex # 17 Lightening Thoughts. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
-
Week 21 : Day 5
Ex # 27 Touching Nurturing Feeling. Ex # 12 Breathing OM AH HUM. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
-
Week 21 : Day 4
Ex # 43 Sensing Body Energy. Ex # 8 Living Life in the breath. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
-
Week 21 : Day 3
Ex # 22 Flying. Ex # 15 Loosening Up. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku