-
Week 15 : Day 5
Ex # 17 Lightening Thoughts. Ex # 41 Body Alertness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
-
Week 15 : Day 4
Ex # 98 Inner Immortality of Energy. Ex # 7 Opening the Senses. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
-
Week 15 : Day 3
Ex # 104 Sacred Energy. Ex # 24 Being and Body. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
-
Week 15 : Day 2
Ex # 52 Vitaizing Energy. Ex # 78 Stimulating Bodu Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
-
Week 15 : Day 1
Ex # 5 Expanding Feeling. Ex # 104 Sacred Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
-
Week 14 : Day 7
Ex # 104 Sacred Energy. Ex # 5 Expanding Feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
-
Week 14 : Day 6
Ex # 25 Calming Inner Energy. Ex # 24 Being and Body. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
-
Week 14 : Day 5
Ex # 104 Sacred Energy. Ex # 112 Stimulating Balanced Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
-
Week 14 : Day 4
Ex # 23 Balancing Body and Mind. Ex # 92 Channeling Body Energy into the Senses. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
-
Week 14 : Day 3
We did Ex # 23 Balancing Body and Mind. This entails standing on one leg. All of us had trouble with balance while doing this practice. We may consider doing similar practices over the next couple of days and see how they develop. We finished with Ex # 22 Flying All practices are from Kum Nye…