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Week 55 : Day 6
Ex # 75 Body of Energy. Ex # 20 Touching Body Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 55 : Day 5
Ex # 49 Exercising in Space. Ex # 3 Tasting Relaxation. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 55 : Day 4
Ex # 28 Body of Knowledge. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 55 : Day 3
Sitting Belly Massage. Ex # 26 Activating Inner Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 55 : Day 2
Ex # 79 Healing Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 55 : Day 1
Ex # 25 Calming Inner Energy. Ex # 27 Touching Nurturing Feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 54 : Day 7
Leg Massage. Ex # 21 Healing Body and Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 54 : Day 6
Energizing the Hands p.66. Informal Neck Massage. Ex # 95 Stimulating Inner Energy. Ex # 22 Flying. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 54 : Day 5
Ex # 21 Healing Body and Mind. Ex # 17 Lightening Thoughts. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 54 : Day 4
Energizing Hands KNTY pp. 66-67. Informal Massage of the Body KNTY pp. 63-64. Ex # 17 Loosening up. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku