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Enjoying Space
Ex # 48 Enjoying Space. Ex # 45 Balancing Inner Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Sacred Energy
Ex # 104 Sacred Energy. Ex # 5 Expanding Feeling (with the feelings from Sacred Energy). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Touching Feeling
Ex # 16 Touching Feeling. Ex # 79 Healing Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Touching Body Energy
Ex # 20 Touching Body Energy. Ex # 81 Stimulating the Present Body. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Vitalizing Energy
Ex # 52 Vitalizing Energy. Ex # 81 Stimulating the Present Body. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Energizing Lower Body
Ex # 33 Energizing Lower Body. Ex # 31 Knowing only Bliss. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Stimulating Healthy Feeling
Ex # 86 Stimulating Healthy Feeling. Ex # 50 Interacting Body and Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Inner Gold
Ex # 34 Inner Gold. Ex # 96 Wholeness of Joy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Loosening Up
Ex 15 Loosening Up. Ex # 58 Coordinating the Wholeness of Energy. (one repetition) Ex # 58 Coordinating the Wholeness of Energy (3 reps of variation). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Healing Energy
Ex # 79 Healing Energy. Ex # 87 Transmuting Negative Energies. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku