Ex #46 Refreshing Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 33 Energizing Lower Body. Ex # 15 Loosening Up. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 33 Energizing Lower Body. Ex # 34 Inner Gold. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 58 Coordinating the Wholeness of Energy. Ex # 57 Opening the Heart. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 58 Coordinating the Wholeness of Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 17 Lightening Thoughts. Ex # 88 Stimulating Inner Body Energies. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 57 Opening the heart. Ex # 41 Body Alertness. Ex # 72 Embodiment – Focus on heart center. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 29 Clear Light. Ex # 7 Opening the Senses. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 19 Revitalizing Energy. Ex # 14 Feeling Breath. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku