Ex # 105 Heart Gold Thread. Ex # 72 Embodiment (concentrate on heart center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 105 Heart Gold Thread. Ex # 28 Body of Knowledge. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 59 Transforming Emotions. Shoulder Massage. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 105 Heart Gold Thread. Ex # 72 Embodiment (concentrate on navel center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 59 Transforming Emotions. Ex # 72 Embodiment (concentrate on navel center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku