Ex # 58 Coordinating Wholeness of Energy.
Ex # 72 Embodiment – Concentrating on Belly center.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 58 Coordinating Wholeness of Energy.
Ex # 72 Embodiment – Concentrating on Belly center.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku