The first practice was Ex #61 Expanding Body Energy
We briefly did a head massage of the pressure point 1
Finished the our session with Ex #9 OM.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
The first practice was Ex #61 Expanding Body Energy
We briefly did a head massage of the pressure point 1
Finished the our session with Ex #9 OM.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku