Ex # 33 Energizing the Lower Body.
Ex # 47 Integrating Body & Mind.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 33 Energizing the Lower Body.
Ex # 47 Integrating Body & Mind.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku