Ex # 49 Exercising in Space.
Ex # 54 Loosening up the Self Image (variation)
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 49 Exercising in Space.
Ex # 54 Loosening up the Self Image (variation)
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku