Ex # 34 Inner Gold.
Cleansing Breath and Morning practice from JOB pp. 18-19..
Seven Gestures.
Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku and Joy of Being – Tarthang Tulku (JOB)
Ex # 34 Inner Gold.
Cleansing Breath and Morning practice from JOB pp. 18-19..
Seven Gestures.
Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku and Joy of Being – Tarthang Tulku (JOB)