Seven Gestures.
Ex # 57 Opening the Heart.
Ex # 41 Body Alertness.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Seven Gestures.
Ex # 57 Opening the Heart.
Ex # 41 Body Alertness.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku