KNTY # 86 Stimulating Healthy Feeling.

KNTY # 21 Healing Body and Mind.

KNTY # 59 Transforming Emotions (One repetition).

JOB # 10 Relaxing into Space.

JOB # 11 Healing Inner Space.

Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY),  Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)