Exercises to stretch back of legs. See page 370-371
Ex 107 Texture of Joy.
Ex # 48 Enjoying Space.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Exercises to stretch back of legs. See page 370-371
Ex 107 Texture of Joy.
Ex # 48 Enjoying Space.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku