Ex # 106 Trinity of Practice: Breath, Energy and Awareness.
Ex # 12 Breathing OM AH HUM.
Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku and Joy of Being – Tarthang Tulku (JOB)
Ex # 106 Trinity of Practice: Breath, Energy and Awareness.
Ex # 12 Breathing OM AH HUM.
Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku and Joy of Being – Tarthang Tulku (JOB)