Kum Nye Works just as you are. Come in whatever state you are in. Trust Kum Nye to transform that state
We did the following practices
Ex # 19 Revitalizing Energy
Ex # 38 Enjoying Sensation
Massage of pressure point 1. on the chest. See page 115
Ex # 10 AH
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku