We started with a 10 minute sit and then did two practices
Ex # 27 Touching Nurturing Feeling. We did the standing version of this practice
Ex # 11 HUM
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
We started with a 10 minute sit and then did two practices
Ex # 27 Touching Nurturing Feeling. We did the standing version of this practice
Ex # 11 HUM
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku