Ex # 13 Cleansing Breath.
Ex # 40 Awareness of the Senses.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 13 Cleansing Breath.
Ex # 40 Awareness of the Senses.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku