Ex # 20 Touching Body Energy (9 repetitions with a 15 minutes of severn gestures at the end).
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 20 Touching Body Energy (9 repetitions with a 15 minutes of severn gestures at the end).
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku