Ex # 22 Flying (9 times, increasingly slowly).
Ex # 87 Transmuting Negative Energies.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 22 Flying (9 times, increasingly slowly).
Ex # 87 Transmuting Negative Energies.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku