Ex # 72 Embodiment – Concentration on Head Center.
Ex # 61 Expanding Body Energy.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 72 Embodiment – Concentration on Head Center.
Ex # 61 Expanding Body Energy.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku