Diana started the session with Ex # 8 Living Life in the Breath
Santosh led the final practice with Ex # 106 Trinity of Practice: Breath, Energy and Awareness
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Diana started the session with Ex # 8 Living Life in the Breath
Santosh led the final practice with Ex # 106 Trinity of Practice: Breath, Energy and Awareness
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku