Daily Kum Nye

Author: Santosh

  • Week 23 : Day 5

    7 gestures. Ex # 106 Trinity of Practice: Breath, Energy and Awareness. 20 minutes of Sit at the end. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 23 : Day 4

    7 gestures. Ex # 106Trinity of Practice: Breath, Energy and Awareness. 15 minutes of Sit at the end. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 23 : Day 3

    Ex # 45 Balancing Inner Energy. Ex # 5 Expanding Feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 23 : Day 2

    Ex # 50 Interacting Body and Mind. Ex # 34 Heart Gold Thread. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 23 : Day 1

    Ex # 45 Balancing Inner Energy. Ex # 27 Touching Nurturing Feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 22 : Day 7

    7 gestures. Ex # 20 touching body energy – 9 reps. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 22 : Day 6

    Ex # 20 touching body energy – 3 rep. Ex # 5 Expanding Feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 22 : Day 5

    7 gestures. Ex # 20 touching body energy 9 reps. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 22 : Day 4

    7 gestures. Ex # 20 touching body energy 9 reps. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 22 : Day 3

    7 gestures. Ex # 20 touching body energy 9 reps. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku