Ex # 27 Touching Nurturing Energy. Ex # 49 Exercising in Space. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Seven Gestures. Ex # 17 Lightening Thoughts. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 27 Touching Nurturing Feeling. Ex # 12 Breathing OM AH HUM. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 43 Sensing Body Energy. Ex # 8 Living Life in the breath. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 22 Flying. Ex # 15 Loosening Up. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 58 Coordinating the Wholeness of Energy. Variation 1. Ex # 21 Healing Body and Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 52 Revitalizing Energy. Ex # 34 Inner Gold. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Seven Gestures. Ex # 38 Enjoying Sensation. Ex # 41 Body Alertness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku