Ex # 15 Loosening up. Ex # 2 Melting Tension. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 15 Loosening Up. Ex # 22 Flying. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

not documented. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 17 Lightening thoughts. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex ?? Healing Energy. Ex # 11 HUM. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 50 Interacting Body and Mind. Ex # 113 Tasting Bliss. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 105 Heart Gold Thread. Ex # 73 Om Ah Hum. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 106 Trinity of Practice: Breath, Energy Awareness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 59 Transforming Emotions. Ex # 105 Heart Gold Thread. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 26 Activating Inner Massage. Ex # 41 Body Alertness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku