KNTY # 55 Balancing Mind and Senses (one repetition). KND # 33 Embracing the Experience. KNTY # 105 Heart Gold Thread (twelve minutes) Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY), Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)