Daily Kum Nye

Ex # 59 Transforming Emotions. Ex # 71 Releasing Tension. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 58 Coordinating the Wholeness of Energy. Ex # 82 Stimulating the Present Body. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 70 Light Energy. Ex # 43 Sensing Body Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 55 Balancing Mind and Senses. Ex # 53 Balancing Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 44 Touching the Senses. Ex # 37 Balancing the Senses. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 71 Releasing Tension. Ex # 54 Loosening Up the Self-Image. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 70 Light Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 25 Calming Inner Energy. (first variation). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 52 Vitalizing Energy. Ex # 114 Utilizing Expansive Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 33 Energizing the Lower Body. Ex # 99 Touching Positive Feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku