Daily Kum Nye

Ex # 69 Clear Mind. Ex # 56 Coordinating Body and Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 28 Body of Knowledge. Ex # 21 Healing Body and Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 69 Clear Mind. Ex # 74 Wholesome Vitality. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 69 Clear Mind. Ex # 78 Transmuting Negative Energies. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 67 Sensing Energy. Ex # 69 Clear Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 59 Transforming Emotions. Ex # 72 Embodiment (belly center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 25 Calming Inner Energy (variation). Ex # 84 Stimulating the Essence of Vitality. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 21 Healing Body and Mind. Ex # 82 Inner Massage. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 34 Inner Gold. Ex # 45 Balancing the Senses. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 21 Healing Body & Mind. Ex # 68 Clearing Confusion. Ex # 72 Embodiment. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku