Daily Kum Nye

KNTY # 32 Energizing Lower Body. KNTY Chest Massage – between ribs. KNTY # 57 Opening the Heart. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY),  Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)

KNTY # 27 Touching Nurturing Feeling (Standing). KNTY Face massage – Points around Eye. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY),  Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)

KNTY # 38 Enjoying Sensation.   KNTY # 79 Healing Energy. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY),  Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)

KNTY # 93 Refreshing the Senses. Hip massage Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY),  Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)

KND # 36 Unifying Outwad & Inward in Open Seeing. KNTY # 66 Increasing Inner Balance. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY),  Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)

KND # 3 Tuning and Tending Subtle Energies. KNTY # 66 Increasing Inner Balance. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY),  Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)

KNTY # 66 Increasing Inner Balance. KND # 2 Introducing Mind to Body. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY),  Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)

KNTY # 66 Increasing Inner Balance. KND # 2 Introducing Mind to Body. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY),  Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)

KNTY # 1 Letting Go. KNTY # 2 Melting Tension. KNTY # 50 Interacting Body and Mind. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)

KNTY # 17 Lightening Thoughts. KNTY # 14 Feeling Breath. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)