Daily Kum Nye

Seven Gestures. KNTY # 68 Clearing Confusion. KNTY # 33 Energizing Lower Body. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)

KNTY # 102 Texture of Joy. KNTY # 74 Wholesome Vitality. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)

KNTY # 54 Loosening Up the Self Image. KNTY # 30 Expanding Awareness. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)

KNTY # 52 Vitalizing Energy. Belly Massage. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)

KNTY # 23 Balancing Body and Mind. JOB pp. 44-45 Energizing Flow of Feeling. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)

KNTY # 2 Melting Tension. KNTY # 74 Wholesome Vitality. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)

KNTY # 10 Ah. KNTY # 22 Flying. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)

KNTY # 55 Balancing Mind and Senses. KNTY # 28 Body of Knowledge. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)

KNTY # 59 Transforming Emotions. KNTY # 105 Heart Gold Thread. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)

KNTY # 22 Flying. KNTY # 24 Being and Body. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)