Daily Kum Nye

Ex # 83 Stimulating Vital Energy. Ex # 74 Wholesome Vitality. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 48 Enjoying Space. Ex # 83 Stimulating Vital Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 94 Nurturing Body Energy. Ex # 74 Wholesome Vitality. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 32 Touching Mind Body and Energy. Ex # 16 Touching Feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 74 Wholesome Vitality. Ex # 58 Coordinating Wholeness of Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 58 Coordinating Wholeness of Energy. Ex # 113 Tasting Bliss. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 22 Flying. Ex # 83 Stimulating Vital Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 17 Lightening Thoughts. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 27 Touching Nurturing Feeling. Ex # 30 Expanding Feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 50 Interacting Body and Mind. Six repetitions on each side. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku