Daily Kum Nye

Ex # 50 Interacting Body and Mind. Six repetitions on each side. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 104 Sacred Energy. Ex # 30 Expanding Feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 83 Stimulating Vital Energy. Ex # 115 Wholeness of Body and Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 22 Flying. Ex # 93 Refreshing the Senses. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 48 Enjoying Space. Ex # 47 Integrating Body and Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 114 Utilizing Expansive Energy. Ex # 66 Increasing Inner Balance. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 110 Energizing Body and Mind. Ex # 15 Loosening up. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 33 Energizing Lower Body. Ex # 57 Opening the Heart. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 44 Touching the Senses. Ex # 34 Inner Gold. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 22 Flying. Ex # 25 Calming Inner Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku