Ex # 77 Stream of Energy. Ex # 39 Swimming in Space. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Seven Gestures. Ex # 3 from Kum Nye Dancing (KND). References
Ex # 103 Vitality. Ex # 103 Vitality. Ex # 60 Relieving. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 61 Expanding Body Energy (KNTY). Ex # 2 from Kum Nye (KND). References
Ex # 82 Inner Massage (KNTY). Ex # 114 Utilizing Expansive Energy (KNTY). Ex # 1 from Kum Nye Dancing (KND). References
Seven Gestures. Ex # 95 Stimulating Inner Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 110 Energizing Body and Mind. Ex # 88 Stimulating Inner Body Energies. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 52 Vitalizing Energy. Ex # 78 Stimulating Body Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 27 Touching Nurturing Energy. Ex # 59 Transforming Emotions. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 26 Activating Inner Massage. Leg and foot massage using the other foot. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
