Ex # 106 Trinity of Practice: Breath, Energy and Awareness. Ex # 81 Stimulating the Present Body. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 106 Trinity of Practice: Breath Energy and Awareness. Ex # 99 Touching Positive Feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku