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Week 55 : Day 2
Ex # 79 Healing Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 55 : Day 1
Ex # 25 Calming Inner Energy. Ex # 27 Touching Nurturing Feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 54 : Day 7
Leg Massage. Ex # 21 Healing Body and Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 54 : Day 6
Energizing the Hands p.66. Informal Neck Massage. Ex # 95 Stimulating Inner Energy. Ex # 22 Flying. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 54 : Day 5
Ex # 21 Healing Body and Mind. Ex # 17 Lightening Thoughts. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 54 : Day 4
Energizing Hands KNTY pp. 66-67. Informal Massage of the Body KNTY pp. 63-64. Ex # 17 Loosening up. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 54 : Day 3
Energizing Hands KNTY pp. 66-67. Informal Massage of the Body KNTY pp. 63-64. Ex # 20 Touching Body Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 54 : Day 2
Ex 1# 17 Lightening Thoughts All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 54 : Day 1
Ex # 70 Light energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 53 : Day 7
Ex # 14 Feeling Breath. Ex # 90 Living Breath. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku