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Week 43 : Day 5
7 Gestures. Ex # 70 Light energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 43 : Day 4
Ex # 13 Cleansing Breath. Ex # 93 Refreshing the Senses. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 43 : Day 3
Ex # 105 Heart Gold Thread. Ex # 13 Cleansing Breath. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 43 : Day 2
Ex # 13 Cleansing Breath. Ex # 93 Refreshing the Senses. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 43 : Day 1
Ex # 20 Touching Body Energy. Ex # 93 Refreshing the Senses. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 42 : Day 7
Ex # 105 Heart Gold Thread. Ex # 26 Activating Inner Massage. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 42 : Day 6
Ex # 26 Activating Inner Massage. Ex # 73 OM AH HUM. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 42 : Day 5
Ex # 27 Touching Nurturing Feeling. Ex # 72 Embodiment (concentrate on Throat Center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 42 : Day 4
Ex # 17 Lightening Thoughts. Ex # 72 Embodiment (concentrate on Throat Center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 42 : Day 3
Ex # 17 Lightening Thoughts. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku