Ex # 41 Body Alertness. Ex # 44 Touching the Senses. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 67 Sensing Energy. Ex # 21 Healing body and Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 39 Swimming in Space. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 1 Letting Go. Ex # 2 Melting Tension. Ex # 33 Energizing Lower Body. Ex # 22 Flying (1 repetition) All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 3 Following Sensation. Ex # 27 Touching Nurturing Feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 1103 Vitality. Ex # 49 Exercising in Space. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 70 Light Energy All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 50 Interacting Body and Mind. Ex # 3 Following Sensation. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 41Body Alertness. Ex # 25 Calming Inner Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 29 Clear Light. Ex # 29 Clear Light (variation). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
