Ex # 93 Refreshing the Senses. Ex # 90 Living Breath. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 77 Stream of Energy . All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 52 Vitalizing Energy. Ex # 77 Stream of Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 28 Body of Knowledge. Ex # 12 Breathing OM AH HUM. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 12 Breathing OM AH HUM. Ex # 24 Being and Body. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Head Massage pts 2, 7, 8 from KNTY p. 94. Ex # 90 Living Breath. Ex # 7 Opening the Senses. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 28 Body of Knowledge. Ex # 21 Healing Body and Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 70 Light energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 25 Calming Inner Energy. Ex # 9 OM. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 9 OM. Ex # 22 Flying. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku