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Week 42 : Day 2
Ex # 17 Lightening Thoughts. Ex # 72 Embodiment (concentrate on Throat Center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 42 : Day 1
Ex # 17 Lightening Thoughts. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 41 : Day 7
Ex # 105 Heart Gold Thread. Ex # 72 Embodiment (concentrate on heart center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 41 : Day 6
Ex # 33 Energizing Lower Body. Ex # 53 Balancing Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 41 : Day 5
Ex # 105 Heart Gold Thread. Ex # 72 Embodiment (concentrate on heart center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 41 : Day 4
Ex # 105 Heart Gold Thread. Ex # 72 Embodiment (concentrate on heart center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 41 : Day 3
Ex # 105 Heart Gold Thread. Ex # 72 Embodiment (concentrate on heart center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 41 : Day 2
Ex # 105 Heart Gold Thread. Ex # 72 Embodiment (concentrate on heart center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 41 : Day 1
Ex # 105 Heart Gold Thread. Ex # 72 Embodiment (concentrate on heart center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 40 : Day 7
Ex # 105 Heart Gold Thread. Ex # 28 Body of Knowledge. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku