Ex # 27 Touching Nurturing Feeling. Ex # 72 Embodiment – Throat Center. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 6 Joyful Breath. Ex # 23 Balancing Body and Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 72 Embodiment – Concentration on Head Center. Ex # 61 Expanding Body Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 26 Stimulating Inner Energy. Ex # 21 Healing Body and Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 91 Activating Healing Energy. Ex # 9 OM. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 72 Embodiment Head Center. Ex # 93 Refreshing The senses. Ex # 16 Touching Feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 20 Touching Body Energy. Ex # 61 Expanding Body Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 7 Opening the Senses. Ex # 57 Opening the Heart. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 27 Touching Nurturing Feeling. Ex # 102 Texture of Joy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Seven Gestures. Ex # 44 Exercising in Space. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
