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Healing Energy
Ex # 79 Healing Energy. Ex # 33 Energizing Lower Body. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Opening the Heart
Ex # 57 Opening the Heart. Ex 72 Embodiment (Concentrate on Heart Center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Loosening up
Ex # 15 Loosening up. Ex # 24 Being and Body. Ex # 72 Embodiment (Concentrate on throat center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Texture of Joy
Ex # 102 Texture of Joy. Ex # 31 Knowing only Bliss. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Embodiment
Ex # 99 Embodiment (Concentrate on heart center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Texture of Joy
Ex # 102 Texture of Joy. Ex # 72 Embodiment (Concentrate on Heart Center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Wholeness of Joy
Ex # 96 Wholeness of Joy. Ex # 44 Touching the Senses. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Texture of Joy
Ex # 102 Texture of Joy. Ex # 72 Embodiment (Concentrate on Belly Center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Texture of Joy
Ex # 102 Texture of Joy. Ex # 72 Embodiment (Concentrate on Belly Center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Tasting Relaxation
Ex # 3 Tasting Relaxation. Ex # 20 Touching Body Energy. Ex # 72 Embodiment (concentrate on throat). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku