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Week 64 : Day 5
Ex # 73 Om Ah Hum. Ex # 20 Touching Body Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 64 : Day 4
Ex # 10 AH. Ex # 106 Trinity of Practice: Breath, Energy Awareness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 64 : Day 3
Ex # 73 Om Ah Hum. Ex # 106 Trinity of Practice: Breath, Energy Awareness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 64 : Day 2
Ex # 35 Loosening up the Mind All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 64 : Day 1
Ex # 78 Stimulating Body Energy. Ex # 9 OM. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 63 : Day 7
Ex # 91 Activating Healing Energy. Ex # 92 Channeling Body Energy into the Senses All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 63 : Day 6
Ex # 3 Tasting Relaxation. Ex # 105 Heart Gold Thread. Ex # 12 Breathing Om Ah Hum.. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 63 : Day 5
Ex # 52 Vitalizing Energy. Ex # 11 HUM. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 63 : Day 4
Ex # 73 Om Ah Hum. Ex # 58 Coordinating the Wholeness of Energy. Ex # 58 Coordinating the Wholeness of Energy (Second variation with breath). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 63 : Day 3
Ex # 73 Om Ah Hum. Ex # 58 Coordinating the Wholeness of Energy. Ex # 58 Coordinating the Wholeness of Energy (Second variation with breath). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku