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Week 52 : Day 2
Ex # 17 Lightening Thoughts. Ex # 88 Stimulating Inner Body Energies. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 52 : Day 1
Ex # 57 Opening the heart. Ex # 41 Body Alertness. Ex # 72 Embodiment – Focus on heart center. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 50 Day 3
Ex # 29 Clear Light. Ex # 7 Opening the Senses. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 50 Day 2
Ex # 19 Revitalizing Energy. Ex # 14 Feeling Breath. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 50 Day 1
Ex # 91 Activating Healing Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 49 Day 7
Ex # 8 Living Life in the Breath. Ex # 81 Stimulating the Present Body. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 49 Day 6
Ex # 19 Revitalizing Energy. Ex # 87 Transmuting Negative Energies All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 49 Day 5
Ex # 38 Enjoying Sensation. Ex # 68 Clearing Confusion. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 49 Day 4
Ex # 37 Balancing the Senses. Ex # 38 Enjoying Sensation. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 49 Day 3
Ex # 21 Healing Body and Mind. Ex # 77 Stream of Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku