Daily Kum Nye

Category: Practices of the Day

  • Week 57 : Day 3

    Ex # 2 Melting Tension. Ex # 102 Texture of Joy. Ex # 30 Expanding Awareness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 57 : Day 2

    Ex # 2 Melting Tension. Ex # 102 Texture of Joy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 57 : Day 1

    Ex # 43 Sensing Body Energy. Ex # 47 Integrating Body and Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 56 : Day 7

    Ex # 22 Flying. Ex # 57 Opening the Heart. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 56 : Day 6

    Ex # 106 Trinity of Practice: Breath, Energy and Awareness. Ex # 87 Transmuting Negative Energies. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 56 : Day 5

    Ex # 102 Texture of Joy. Ex # 41 Body Alertness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 56 : Day 4

    Ex # 20 Touching Body Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 56 : Day 3

    Random informal Massage KNTY pp. 63-64. Ex # 21 Healing Body and Mind. Continue with random informal massage KNTY pp. 63-64. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 56 : Day 2

    Ex # 20 Touching Body Energy (9 repetitions). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 56 : Day 1

    Ex # 79 Healing Energy. Ex # 3 Tasting Relaxation. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku