KNTY 33 Energizing the Lower Body.
KNTY 74 Wholesome Vitality.
JOB # 15 Touching the Heart of Space.
Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY), Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)