Daily Kum Nye

Author: Santosh

  • Touching Body Energy

    Ex # 20 Touching Body Energy. Ex # 5 Following Sensation. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Balancing Inner Energy

    Ex # 22 Flying. Ex # 45 Balancing Inner Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Healing Body and Mind

    Ex # 21 Healing Body and Mind. Ex # 36 Awakening the Senses. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Living Life in the Breath

    Ex # 22 Flying. Ex # 8 Living Life in the Breath. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Energizing Lower Body

    Ex # 33 Energizing Lower Body (merged with breath). Ex 6 Joyous breath. Ex # 30 Expanding Awareness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Head Massage

    Head Massage point 1 and point 3. Ex # 33 Energizing Lower Body. Ex # 72 Embodiment (concentrate on head center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Joyous breath

    Ex # 110 Energizing Body and Mind. Ex # 6 Joyous breath. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Energizing Body and Mind

    Ex # 110 Energizing Body and Mind. Ex # 4 Following Sensation. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Transforming Emotions

    Ex # 59 Transforming Emotions. Ex # 74 Wholesome Vitality. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Sensing Body Energy

    Ex # 43 Sensing Body Energy. Ex # 46 Refreshing Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku