Daily Kum Nye

Author: Santosh

  • Week 46 : Day 3

    Ex # 106 Trinity of Practice: Breath, Energy, and Awareness. Ex # 87 Transmuting Negative Energies. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 46 : Day 2

    Ex # 87 Transmuting Negative Energies. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 46 : Day 1

    Ex # 38 Enjoying Sensation. Ex # 82 Inner Massage. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 45 : Day 7

    Ex # 24 Calming Inner Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 45 : Day 6

    Ex # 22 Flying (9 times, increasingly slowly). Ex # 87 Transmuting Negative Energies. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 45 : Day 5

    Ex # 58 Coordinating the Wholeness of Energy. Ex # 13 Cleansing Breath All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 45 : Day 4

    Ex # 2 Melting Tension. Ex # 58 Coordinating the Wholeness of Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 45 : Day 3

    Ex # 1 Letting Go. Ex # 2 Melting Tension. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 45 : Day 2

    Ex # 38 Enjoying Sensation. Ex # 82 Inner Massage. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 45 : Day 1

    Ex # 20 Touching Body Energy (9 repetitions with a 15 minutes of severn gestures at the end). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku