Daily Kum Nye

Ex # 2 Melting Tension, Ex # 7 Gestures. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 1 Letting go, Ex # 52 Vitalizing Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 20 Touching Body Energy, Ex # 96 Wholeness of Joy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 2 Melting Tension, Ex # 33 Energizing the Lower Body. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 1 Letting go, Ex # 97 Touching Time. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 1 Letting go, Ex # 2 Melting Tension. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 33 Energizing Lower Body. Ex # 100 Wholesome Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 102 Texture of Joy. Ex # 21 Healing Body and Mind. Ex # 73 Om Ah Hum. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 15 Loosening Up. Ex # 32 Touching Body, Mind and Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 36 Awakening the Senses. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku