Daily Kum Nye

Ex # 79 Healing Energy. Ex # 33 Energizing Lower Body. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 57 Opening the Heart. Ex 72 Embodiment (Concentrate on Heart Center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 15 Loosening up. Ex # 24 Being and Body. Ex # 72 Embodiment (Concentrate on throat center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 102 Texture of Joy. Ex # 31 Knowing only Bliss. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 99 Embodiment (Concentrate on heart center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 102 Texture of Joy. Ex # 72 Embodiment (Concentrate on Heart Center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 96 Wholeness of Joy. Ex # 44 Touching the Senses. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 102 Texture of Joy. Ex # 72 Embodiment (Concentrate on Belly Center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 102 Texture of Joy. Ex # 72 Embodiment (Concentrate on Belly Center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 3 Tasting Relaxation. Ex # 20 Touching Body Energy. Ex # 72 Embodiment (concentrate on throat). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku